OUR CLASSES

Silver Sneakers

  Unlock the door to  a healthier life with this class designed for older adults. The class is offered Monday and Wednesday at 9am and 10am.  See pricing info below!

SILVER SNEAKERS

yoga

 

Yoga is a great way to get fit and flexible! Classes are welcome to beginners to advanced. Monday and Wednesday at 12 with Tami! See pricing info below!

Yoga

Oula

OULA Fitness combines the depth and soulfulness of
a mind-body practice with the carefree playfulness of a living room dance
party. 

Monday: 4:15 p.m. with Stacey

Tuesday: 5:30 p.m. with Danielle

Wednesday: 4:30 p.m. with Ryann and Danielle

Sunday: 11 a.m. with Danielle

Oula

Karate

Karate is a way to get fit and learn self defense! Karate classes are offered for beginner and advanced, with classes Tuesdays from 6:30-7

Ages: First Grade and Up

See pricing info below!

Karate

Personal Training 

Personal

Training

Pricing

Silver Sneakers

FREE to members

Non-members 10 for $32.50

Yoga, Karate, P90X, and OuLA

Non Members

$8 - Drop-In

$32.50 -10 Classes (Yoga and Karate) $50 - Unlimited Monthly

 

Oula – 10 for $40 or $5 per class (pay individual instructors)

 

Members-  

$5 - Drop In

$25 - 10 Classes

 $37 - Unlimited Monthly

Non-Members- 

$8 - Drop In

$32.50 - 10 Classes